Nataly Kogan
1) Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author
Publisher
Sounds True
Pub. Date
2018.
Physical Desc
xxiv, 227 pages ; 21 cm
Language
English
Description
Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.
