NYT - Advice, How-To & Miscellaneous | Cape Libraries Automated Materials Sharing

1) Good energy: the surprising connection between metabolism and limitless health

Author

Notes

#1 on the Advice, How-To & Miscellaneous list for 2024-09-29. Last week it was ranked 2. It has been on the list for 14 week(s).

Formats:

Book, eAudiobook

Description

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"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...

2) Atomic habits: tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

Author

Clear, James

Notes

#2 on the Advice, How-To & Miscellaneous list for 2024-09-29. Last week it was ranked 4. It has been on the list for 251 week(s).

Formats:

Book, Kindle, Playaway, CD Audiobook, eAudiobook, eBook

Description

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A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

3) The book of Bill

Author

Hirsch, Alex

Notes

#4 on the Advice, How-To & Miscellaneous list for 2024-09-29. Last week it was ranked 5. It has been on the list for 8 week(s).

Description

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Bill Cipher, the demon that terrorized Gravity Falls, is back to tell his side of the story. Bill sheds light on his origins, his roles in many historical events, and more.

4) Practicing the way: be with Jesus, become like him, do as he did

Author

Comer, John Mark

Notes

#7 on the Advice, How-To & Miscellaneous list for 2024-09-29. It has been on the list for 18 week(s).

Description

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"The New York Times bestselling author of The Ruthless Elimination of Hurry and Live No Lies reveals the obstacles holding us back from authentically following Jesus and presents countercultural practices to connect us with a vibrant, lifelong faith"-- We are constantly being formed by the world around us. To be formed by Jesus will require us to become his apprentice. To live by what the first Christian disciples called a Rule of Life--a set of...

5) The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen

Author

Sando, Steve

Notes

#8 on the Advice, How-To & Miscellaneous list for 2024-09-29. It has been on the list for 1 week(s).

Description

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From the founder of the acclaimed Rancho Gordo bean company, an authoritative guide to 50 bean varieties and how to cook with them, featuring 100 classic and modern recipes.
“The Bean Book is the magnum opus from the KING of heirloom beans!”—Ted Allen, host of Food Network’s Chopped

“An absolute must-have for anyone who believes that beans can be every bit as magical as...

6) The new menopause: navigating your path through hormonal change with purpose, power, and facts

Author

Haver, Mary Claire

Notes

#9 on the Advice, How-To & Miscellaneous list for 2024-09-29. Last week it was ranked 6. It has been on the list for 20 week(s).

Description

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"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...

7) What to cook when you don't feel like cooking

Author

Chambers, Caroline

Notes

#10 on the Advice, How-To & Miscellaneous list for 2024-09-29. Last week it was ranked 10. It has been on the list for 5 week(s).

Formats:

Book, Kindle, eBook

Description

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"With three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn't feel like cooking. Inspired by her wildly popular Substack newsletter of the same name, this book is brimming with efficient recipes that take the guesswork out of dinner--in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have...