Catalog Search Results
Author
Publisher
Picador
Pub. Date
2016.
Edition
First edition.
Physical Desc
229 pages ; 21 cm
Language
English
Description
Children of the New World introduces readers to a near-future world of social media implants, memory manufacturers, dangerously immersive virtual reality games, and alarmingly intuitive robots. Many of these characters live in a utopian future of instant connection and technological gratification that belies an unbridgeable human distance, while others inhabit a post-collapse landscape made primitive by disaster, which they must work to rebuild as...
Author
Publisher
Zest Books
Pub. Date
[2022]
Physical Desc
200 pages ; 22 cm
Language
English
Description
"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
Technology surrounds us every day, from a phone alarm to wake us to streaming platforms making sure we're never without something to binge-watch. Marcus explains the importance of protecting your physical and mental well-being in a world where we are increasingly reliant the devices. He offers mindfulness techniques so you can learn...
Author
Publisher
New World Library
Language
English
Formats
Description
"Advice from a therapist on managing and communicating preferences about the use of electronic technology such as email, chat, and social media. Addresses avoiding distraction, identity theft, and privacy violations; protecting children; and handling email clutter; as well as communicating respectfully to nurture healthy relationships and intimacy"--Provided by publisher.
Author
Language
English
Formats
Description
"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
5) Digital madness: how social media is driving our mental health crisis-and how to restore our sanity
Author
Pub. Date
2022.
Language
English
Appears on list
Formats
Description
"From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras...
Author
Publisher
New Harbinger Publications
Language
English
Formats
Description
"Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren't alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text...
Author
Publisher
Little, Brown and Company
Pub. Date
2013.
Edition
First edition.
Physical Desc
290 pages : illustrations ; 25 cm.
Language
English
Description
The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We have all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we...
Author
Publisher
New Society Publishers
Pub. Date
[2016]
Physical Desc
xix, 243 pages : illustrations ; 24 cm
Language
English
Description
"Cell phones, computers and other devices, are now completely embedded in global culture. Engaging and entertaining yet scientifically rigorous, i-Minds demonstrates how our constant connectivity is rapidly changing our brains, what the dangers are, and what positive steps we can all take to embrace new technology while protecting our well-being and steering our future in a much more human direction."--
Author
Publisher
Sounds True
Pub. Date
[2017]
Physical Desc
xxii, 229 pages ; 23 cm
Language
English
Description
"With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age." -- Back cover.
Author
Publisher
Ilex
Pub. Date
2018.
Physical Desc
144 pages : color illustrations ; 21 cm.
Language
English
Description
Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips * Follow diagnostic quizzes * Identify key triggers * Address common issues * Learn...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2021]
Physical Desc
xiii, 334 pages ; 24 cm.
Language
English
Description
"A guidebook to beating internet addiction and screen overuse and for living a fuller life. There's no escaping it--we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system....
Author
Pub. Date
2013
Physical Desc
341 pages ; 25 cm.
Language
English
Description
In Smarter Than You Think Thompson shows that every technological innovation--from the written word to the printing press to the telegraph--has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt--learning to use the new and retaining what's good of the old. It's about everyday users of technology and how...
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